I am happy to say that Feldenkrais on line is a very nice alternative to the physical version. Classes are full of people from all over...

However kind you are to yourself, in Yoga you are inevitably judging yourself against the pose. Feldenkrais does something very powerful to

In my early 20s I was given a shocking diagnosis that I had severe osteoarthritis in my two bog toe joints.

This summer I took part in a pan-european theatre and performance exchange in Leeds.

Phillipe Duclos is a great french actor who lights up the screen in Spiral. He shows how release and control can help you to act BIG!

Swimming better is a feat of ingenuity. Total Immersion taught me to find pleasure in what had been a chore and I teach that in Feldenkrais.

Feldenkrais was not a dancer but he was a black belt in Judo. He was not involved in the performing arts directly but has influenced them...

Have you realised how the Feldenkrais Method and autistic spectrum disorders might be connected? Here is my work in progress report.

It is a bit of a cliché that you learn from your students. As soon as a teacher says that you wonder if they are JUST saying it. It makes the teacher sound h...

As I now am approached regularly by people with chronic pain for help, my attention has been more focused on the opioid crisis. This is a phenomenon from pre...

He was the sort of man who knew reams and reams of poetry by heart; not a skill much adhered to nowadays. As an actor he had a richness of

A human being initially moves and reacts to the space beyond them; their environment. Later, when we want to improve ourselves, we can lear

As I start this new blog, I am mindful of how a blog can be a "flash in the pan" affair or, at it's best, a long-term tool to inform, educate and entertain. ...

I am not a neurologist or a neuro-surgeon but as a Feldenkrais practitioner, I am intimately familiar with what is known as neuro-plasticity. What strikes me...

Spiralling is a very important component of movement, human and otherwise. Like a lot of things nowadays- after my training in Feldenkrais, I have started to...

Last month I heard a really encouraging article on the Radio about how the NHS is planning to shift to a more preventative system. The idea is that its focus...