Ed's thoughts on movement and awareness.

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Feldenkrais
Ikebana
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Chronic pain.
Arthritis

Nov 12, 2020
4 min

Smooth transition of power?

What is the Feldenkrais take on the American election? Well, there isn't one because Feldenkrais is not a political practice but of cours...

71 views0 comments

Ed Woodall

Apr 5, 2020
5 min

Isolation Consolation.

I am happy to say that Feldenkrais on line is a very nice alternative to the physical version. Classes are full of people from all over...

332 views1 comment

Ed Woodall

Jan 7, 2020
4 min

How can Feldenkrais help your Yoga?

However kind you are to yourself, in Yoga you are inevitably judging yourself against the pose. Feldenkrais does something very powerful to

144 views0 comments

Ed Woodall

Jan 6, 2020
7 min

Lessons learned on Snowdon.

In my early 20s I was given a shocking diagnosis that I had severe osteoarthritis in my two bog toe joints.

105 views0 comments

Bringing European forces together with Feldenkrais Method.

Ed Woodall

Nov 26, 2019
9 min

Bringing European forces together with Feldenkrais Method.

This summer I took part in a pan-european theatre and performance exchange in Leeds.

168 views0 comments

Ed Woodall

Nov 14, 2019
4 min

Who says you can't act BIG on TV?!

Phillipe Duclos is a great french actor who lights up the screen in Spiral. He shows how release and control can help you to act BIG!

33 views0 comments

Ed Woodall

Oct 24, 2019
2 min

Swimming that changed my life.

Swimming better is a feat of ingenuity. Total Immersion taught me to find pleasure in what had been a chore and I teach that in Feldenkrais.

69 views0 comments

Ed Woodall

Oct 20, 2019
7 min

What's all this, dancing?

Feldenkrais was not a dancer but he was a black belt in Judo. He was not involved in the performing arts directly but has influenced them...

96 views0 comments

Ed Woodall

Oct 1, 2019
5 min

Interoception: have you heard of it?

Have you realised how the Feldenkrais Method and autistic spectrum disorders might be connected? Here is my work in progress report.

79 views0 comments

Ed Woodall

Sep 1, 2019
5 min

Learning while teaching

It is a bit of a cliché that you learn from your students. As soon as a teacher says that you wonder if they are JUST saying it. It makes...

97 views1 comment

Ed Woodall

Aug 25, 2019
3 min

The opioid crisis; chronic greed.

As I now am approached regularly by people with chronic pain for help, my attention has been more focused on the opioid crisis. This is a...

60 views0 comments

Ed Woodall

Jul 12, 2019
3 min

A sad synchronicity.

He was the sort of man who knew reams and reams of poetry by heart; not a skill much adhered to nowadays. As an actor he had a richness of

60 views0 comments

Ed Woodall

Jun 1, 2019
3 min

Ikebana for me.

A human being initially moves and reacts to the space beyond them; their environment. Later, when we want to improve ourselves, we can lear

88 views2 comments

Ed Woodall

Apr 3, 2019
3 min

It's all down to the myelin.

As I start this new blog, I am mindful of how a blog can be a "flash in the pan" affair or, at it's best, a long-term tool to inform, edu...

64 views0 comments

Ed Woodall

Apr 3, 2019
2 min

Its obvious to me.

I am not a neurologist or a neuro-surgeon but as a Feldenkrais practitioner, I am intimately familiar with what is known as neuro-plastic...

33 views0 comments

Ed Woodall

Apr 3, 2019
4 min

The Spiral of Life.

Spiralling is a very important component of movement, human and otherwise. Like a lot of things nowadays- after my training in Feldenkrai...

122 views0 comments

Ed Woodall

Apr 3, 2019
5 min

About time, NHS.

Last month I heard a really encouraging article on the Radio about how the NHS is planning to shift to a more preventative system. The id...

8 views0 comments

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